All the seminars are scheduled for 3 hours and are located at The Center For Mind Body Therapy, The Terraces, Suite 230.
Each Topic is repeated monthly at different days and times, to enable you to attend the topic of your choice at a convenient time.
These topics are presented in a small group format of 10 participants so please register early.
The small group therapy format provides you a safe and supportive opportunity to move beyond the helplessness symptom focus to the empowerment of developing effective self-care strategies to create a healthy balance in your life.
Take one or more of the above seminars to learn more about your emotional life responses centered around these common emotional themes.
The Fee for each seminar is $50 payable in advance by check or Master/Visa. A multiple group discount of $10 is available for each additional seminar taken.
Light Refreshments will be served.
SEMINAR TOPIC and DATES of PRESENTATION
STRESS BUSTER: GEt Out Of That Mind Loop
Go beyond talking about it, complaining about it and blaming it for a variety of ills in our life. Don’t be a victim of the emotional, physical and spiritual side effects of stress
Wednesday April 21 6 - 8:30
Center For Mind body Therapy Suite 230
Fort Myers Fl. 33919
Experience the following techniques to improve your lifestyle. Breathwork, Guided Imagery and progressive relaxation,, Kinesiology, muscle testing exploration, selected Chi King exercises, cognitive redefinition approaches as well as behavior modification techniques. You will enjoy this powerful health experience
TRY IT, IT WORKS